| The Last Leg | 2024 | Actress | Self via zoom |
| Channel 4 News | 2016–2025 | Self | Self |
| Good Morning Britain | 2017–2025 | Self | Self |
| BBC Election 24 | 2024 | Self | Self - Labour (as Jess Phillips MP) |
| Peston | 2018–2024 | Self | Self - Guest |
| Have I Got News for You | 2016–2024 | Self | Self |
| Tipping Point: Lucky Stars | 2023 | Self | Self - Contestant |
| Make Me Prime Minister | 2022 | Self | Self |
| The Last Leg | 2020–2022 | Self | Self - Guest |
| Hunting in Packs | 2022 | Self | |
| Zara McDermott | 2021 | Self | Self (as Jess Phillips MP) |
| Forever Leeds Podcast Series | 2021 | Self | Self - Guest |
| The News Hour with Mark Austin | 2021 | Self | Self - Shadow Domestic Violence Minister |
| Loose Women | 2021 | Self | Self |
| Sky World News | 2021 | Self | Self |
| Sky Midnight News | 2021 | Self | Self |
| Sky News at 9 | 2021 | Self | Self |
| Central Tonight | 2018–2021 | Self | Self - Birmingham Yardley |
| Breakfast with Kay Burley | 2021 | Self | Self - Shadow Minister for Domestic Violence |
| Yesterday, Today & the Day Before | 2021 | Self | Self |
| Sunday Morning with Trevor Phillips | 2017–2021 | Self | Self - Shadow Domestic Violence Minister |
| Question Time | 2021 | Self | Self - Shadow Safeguarding Minister (as Jess Philips MP) |
| Sky News Tonight | 2021 | Self | Self - Shadow Minister for Domestic Violence & Safeguarding |
| Sky News with Sarah Hewson | 2021 | Self | Self - Shadow Minister for Domestic Violence & Safeguarding |
| Sky News Today | 2020–2021 | Self | Self - Shadow Minister for Domestic Violence & Safeguarding |
| Sky News at 10 | 2021 | Self | Self - Shadow Minister for Domestic Violence & Safeguarding |
| 5 News at 5 | 2020 | Self | Self - Shadow Minister for Domestic Violence & Safeguarding (as Jess Phillips MP) |
| Joe Lycett's Got Your Back | 2020 | Self | Self |
| News at Ten | 2020 | Self | Self - Former Labour Leadership Candidate (as Jess Phillips MP) |
| BBC Politics Midlands TV Series | 2020 | Self | Self - Labour - Birmingham Yardley (as Jess Phillips MP) |
| Midlands Today | 2018–2020 | Self | Self - Labour Leadership Candidate |
| Sunday AM | 2020 | Self | Self - Labour (as Jess Phillips MP) |
| ITV News Election 2019 Live: The Results TV Special | 2019 | Self | Self - Labour |
| Channel 4's Alternative Election Night | 2019 | Self | Self |
| Sunday Politics Midlands/West Midlands TV Series | 2019 | Self | Self - Labour |
| Dispatches | 2019 | Self | Self - Labour (as Jess Phillips MP) |
| Off Menu with Ed Gamble and James Acaster | 2019 | Self | Self - Guest |
| Inside Out: West Midlands TV Series | 2019 | Self | Self |
| How to Fail with Elizabeth Day Podcast Series | 2019 | Self | Self - Guest |
| Politics Live | 2018–2019 | Self | Self - Labour |
| The Great Celebrity Bake Off for SU2C | 2019 | Self | Self - Contestant |
| Philosophy for Our Times Podcast Series | 2019 | Self | Self - Member of Parliament |
| This Week | 2015–2018 | Self | Self |
| The Wright Stuff | 2018 | Self | Self - Panelist |
| ITV Evening News | 2018 | Self | Self - Labour (as Jess Phillips MP) |
| ITV Lunchtime News | 2018 | Self | Self - Labour (as Jess Phillips MP) |
| Richard Herring's Leicester Square Theatre Podcast | 2018 | Self | Self |
| Peston on Sunday | 2016–2018 | Self | Self - Labour |
| Unspun with Matt Forde | 2017–2018 | Self | Self - MP for Birmingham Yardley |
| After the News TV Series | 2017 | Self | Self |
| Election 2016 TV Special | 2016 | Self | Self - Labour (as Jess Phillips MP) |
| Have I Got News for You | 2018–2024 | Archive Footage | Self (archive footage, as Jess Phillips MP) |
| Yesterday, Today & the Day Before | 2021 | Archive Footage | Self - Guest (archive footage) |
| Sky World News | 2018–2021 | Archive Footage | Self - Shadow Domestic Violence Minister |
| Sky Midnight News | 2021 | Archive Footage | Self - Shadow Domestic Violence Minister (archive footage) |
| Sky News at 10 | 2021 | Archive Footage | Self - Shadow Domestic Violence Minister |
| Sky News Today | 2021 | Archive Footage | Self - Shadow Domestic Violence Minister (archive footage) |
| All Out Politics TV Series | 2021 | Archive Footage | Self - Shadow Domestic Violence Minister (archive footage) |
| History 101 | 2020 | Archive Footage | Self (archive footage) |
| The Andrew Neil Show | 2020 | Archive Footage | Self (archive footage) |
| Granada Reports | 2020 | Archive Footage | Self - Labour (archive footage, uncredited) |
| BBC Politics Midlands TV Series | 2020 | Archive Footage | Self (archive footage) |
| Good Morning Britain | 2019–2020 | Archive Footage | Self - Labour |
| ITV Lunchtime News | 2019 | Archive Footage | Self - Labour (archive footage, as Jess Phillips MP) |
| Jeremy Vine | 2019 | Archive Footage | Self (archive footage) |
| Politics Live | 2018 | Archive Footage | Self - Labour (archive footage, as Jess Phillips MP) |
| Daniel Bostock: Far Right Music Video | 2018 | Archive Footage | Self (archive footage, uncredited) |