| Lizzo: 2 Be Loved (Am I Ready) | 2022 | Director | Director |
| Saturday Night Live | 2025 | Actress | Musical Guest |
| Lizzo: Still Bad | 2025 | Actress | Lizzo |
| Lizzo: Love in Real Life | 2025 | Actress | Lizzo |
| Great Performances | 2024 | Actress | Performer |
| The Simpsons | 2023 | Actress | Goobie-Woo |
| The Mandalorian | 2023 | Actress | The Duchess |
| Lizzo: Special | 2023 | Actress | Lizzo |
| Lizzo: 2 Be Loved (Am I Ready) | 2022 | Actress | Lizzo |
| Lizzo: About Damn Time | 2022 | Actress | Lizzo |
| The Proud Family: Louder and Prouder | 2022 | Actress | Lizzo (voice) |
| Lizzo Feat. Cardi B: Rumors | 2021 | Actress | Lizzo |
| The Eric Andre Show | 2020 | Actress | Lizzo (as LIZZO) |
| Lizzo Feat. Ariana Grande: Good as Hell | 2020 | Actress | Lizzo |
| Lizzo: Good As Hell | 2019 | Actress | Lizzo |
| Hustlers | 2019 | Actress | Liz |
| Lizzo Feat. Missy Elliott: Tempo | 2019 | Actress | Lizzo |
| Charli XCX feat. Lizzo: Blame It on Your Love | 2019 | Actress | Lizzo |
| UglyDolls | 2019 | Actress | Lydia (voice) |
| Lizzo: Cuz I Love You | 2019 | Actress | Lizzo |
| Lizzo: Juice | 2019 | Actress | Lizzo |
| Lizzo: Truth Hurts | 2017 | Actress | Lizzo |
| Lizzo: Scuse Me | 2017 | Actress | Lizzo |
| Brad Neely's Harg Nallin' Sclopio Peepio | 2016 | Actress | Various |
| Lizzo: Humanize Music Video | 2016 | Actress | Lizzo |
| Lizzo: Live in Concert | 2022 | Producer | executive producer |
| Love, Lizzo | 2022 | Producer | executive producer |
| Lizzo's Watch Out for the Big Grrrls | 2022 | Producer | executive producer |
| The Universe TV Series | 2021 | Producer | executive producer |
| Lizzo: Humanize Music Video | 2016 | Producer | producer |
| Lizzo: Faded Music Video | 2014 | Producer | producer |
| Lizzo feat. Sophia Eris: Batches & Cookies Music Video | 2013 | Producer | producer |
| Lizzo: Still Bad | 2025 | Composer | Composer |
| Lizzo: Love in Real Life | 2025 | Composer | Composer |
| Lizzo: Special | 2023 | Composer | Composer |
| Lizzo: 2 Be Loved (Am I Ready) | 2022 | Composer | Composer |
| Lizzo: About Damn Time | 2022 | Composer | Composer |
| Lizzo Feat. Cardi B: Rumors | 2021 | Composer | Composer |
| Lizzo Feat. Missy Elliott: Tempo | 2019 | Composer | Composer |
| Charli XCX feat. Lizzo: Blame It on Your Love | 2019 | Composer | Composer (as Melissa Jefferson) |
| Lizzo: Cuz I Love You | 2019 | Composer | Composer |
| Lizzo: Juice | 2019 | Composer | Composer |
| Lizzo: Truth Hurts | 2017 | Composer | Composer |
| Lizzo: Scuse Me | 2017 | Composer | Composer |
| The Mandalorian | 2023 | Music Department | featured musician |
| Logitech - Defy Logic Video | 2022 | Music Department | musician |
| 2022 MTV Video Music Awards | 2022 | Thanks | special thanks |
| Saturday Night Live | 2019–2025 | Soundtrack | performer: "Love in Real Life", "Still Bad", "Don't Make Me Love You" |
| The Simpsons | 2023–2025 | Soundtrack | performer: "The Hood Internet Mashup" |
| The Project | 2023–2024 | Soundtrack | performer: "Truth Hurts (live from 2019 MTV Video Music Awards)" |
| How to Date Billy Walsh | 2024 | Soundtrack | performer: "Like a Girl", "About Damn Time" |
| Love Me | 2024 | Soundtrack | performer: "Good As Hell" |
| The Family Plan | 2023 | Soundtrack | performer: "About Damn Time" |
| Under the Boardwalk | 2023 | Soundtrack | performer: "Cuz I Love You" |
| Trolls Band Together | 2023 | Soundtrack | writer: "Keep It Comin' Love/We Are Family/Push It/Good as Hell/Hello/Bridal Chorus/Daddy, I'm a Man Now" |
| Viki ja Köpi Show | 2023 | Soundtrack | performer: "Birthday Girl" |
| Coronation Street | 2023 | Soundtrack | performer: "Special" |
| Heart of Stone | 2023 | Soundtrack | performer: "Juice" |
| Barbie | 2023 | Soundtrack | performer: "Pink" |
| Rare Objects | 2023 | Soundtrack | writer: "Truth Hurts" |
| Renfield | 2023 | Soundtrack | performer: "2 Be Loved (Am I Ready)" |
| Ted Lasso | 2020–2023 | Soundtrack | writer: "Lovely Day / Good as Hell Mashup" |
| Darby and the Dead | 2022 | Soundtrack | performer: "Karaoke" |
| Let the Right One In | 2022 | Soundtrack | performer: "Special" |
| Bob Hearts Abishola | 2022 | Soundtrack | performer: "About Damn Time" |
| 9-1-1 | 2022 | Soundtrack | performer: "About Damn Time" |
| Love Island USA | 2019–2022 | Soundtrack | performer: "Juice" |
| Bad Sisters | 2022 | Soundtrack | performer: "Blame It On Your Love", "Juice" |
| Lizzo: 2 Be Loved (Am I Ready) | 2022 | Soundtrack | performer: "2 Be Loved (Am I Ready)" |
| Romance in Style | 2022 | Soundtrack | performer: "Good as Hell" |
| The Flight Attendant | 2020–2022 | Soundtrack | performer: "Like a Girl" |
| Lizzo: About Damn Time | 2022 | Soundtrack | performer: "About Damn Time" |
| America's Morning Headquarters | 2021–2022 | Soundtrack | performer: "Good As Hell" |
| The Proud Family: Louder and Prouder | 2022 | Soundtrack | performer: "Good as **** (Clean Version)" |
| RuPaul's Drag Race | 2018–2022 | Soundtrack | performer: "Water Me" |
| Christmas Flow | 2021 | Soundtrack | performer: "Juice" |
| Eternals | 2021 | Soundtrack | performer: "Juice" |
| The Masked Singer Australia | 2020–2021 | Soundtrack | writer: "Juice" |
| Morning Express with Robin Meade | 2021 | Soundtrack | performer: "Juice" |
| Home Before Dark | 2021 | Soundtrack | performer: "Juice" |
| Call Me Kat | 2021 | Soundtrack | performer: "Juice" |
| Skyldig II | 2021 | Soundtrack | performer: "Tempo" |
| Zoey's Extraordinary Playlist | 2021 | Soundtrack | writer: "Juice" (uncredited) |
| Late Night with Seth Meyers | 2021 | Soundtrack | performer: "Good as Hell" |
| Station 19 | 2020 | Soundtrack | performer: "Juice" |
| Let's Sing 2021 Chinese Version Video Game | 2020 | Soundtrack | performer: "Good As Hell" |
| Big Sky | 2020 | Soundtrack | performer: "Good as Hell" |
| Just Dance 2021 | 2020 | Soundtrack | performer: "Juice" |
| The Kelly Clarkson Show | 2020 | Soundtrack | writer: "Good as Hell" |
| Antebellum | 2020 | Soundtrack | performer: "Juice" |
| The King of Staten Island | 2020 | Soundtrack | writer: "Juice" |
| Insecure | 2017–2020 | Soundtrack | performer: "Truth Hurts" |
| Aikuiset | 2020 | Soundtrack | lyrics: "Juice" |
| The 62nd Annual Grammy Awards | 2020 | Soundtrack | performer: "Cuz I Love You", "Truth Hurts" |
| Perfect Harmony | 2020 | Soundtrack | writer: "Good as Hell" (uncredited) |
| Like a Boss | 2020 | Soundtrack | performer: "Worship" |
| Sanders Shorts | 2019 | Soundtrack | lyrics: "Good as Hell" |
| Dare Me | 2019 | Soundtrack | performer: "Boys" |
| I'm a Celebrity... Clip Shows | 2019 | Soundtrack | performer: "Good as Hell" |
| I'm a Celebrity, Get Me Out of Here! | 2019 | Soundtrack | performer: "Good as Hell" |
| I'm a Celebrity... Extra Camp | 2019 | Soundtrack | performer: "Good as Hell" |
| American Music Awards 2019 | 2019 | Soundtrack | performer: "Jerome" |
| Dickinson | 2019 | Soundtrack | performer: "Boys" |
| Granada Reports | 2019 | Soundtrack | performer: "Good as Hell" |
| Tall Girl | 2019 | Soundtrack | performer: "Karaoke" |
| 2019 MTV Video Music Awards | 2019 | Soundtrack | performer: "Truth Hurts (live from 2019 MTV Video Music Awards)", "Good as Hell" |
| Euphoria | 2019 | Soundtrack | performer: "Tempo" |
| Always Be My Maybe | 2019 | Soundtrack | performer: "Karaoke" |
| The Red Line | 2019 | Soundtrack | performer: "Water Me" |
| UglyDolls | 2019 | Soundtrack | performer: "The Big Finale" |
| Someone Great | 2019 | Soundtrack | performer: "Truth Hurts", "Karaoke" |
| Little | 2019 | Soundtrack | performer: "Like a Girl" |
| Booksmart | 2019 | Soundtrack | performer: "Boys" |
| Lindsay Lohan's Beach Club | 2019 | Soundtrack | performer: "Juice" |
| Happy Death Day 2U | 2019 | Soundtrack | performer: "Stayin' Alive" |
| Brittany Runs a Marathon | 2019 | Soundtrack | performer: "Good as Hell" |
| Lizzo: Juice | 2019 | Soundtrack | performer: "Juice" |
| Just Dance 2019 | 2018 | Soundtrack | performer: "Water Me" |
| I Feel Pretty | 2018 | Soundtrack | performer: "Good as Hell" |
| Blockers | 2018 | Soundtrack | performer: "Good as Hell", "Water Me" |
| Step Up: High Water | 2018 | Soundtrack | performer: "Worship" |
| Step Sisters | 2018 | Soundtrack | performer: "Worship" |
| Good Behavior | 2017 | Soundtrack | performer: "Phone" |
| A Bad Moms Christmas | 2017 | Soundtrack | performer: "Good As Hell" |
| Lizzo: Truth Hurts | 2017 | Soundtrack | performer: "Truth Hurts" |
| Girls Trip | 2017 | Soundtrack | performer: "Worship" |
| The Bold Type | 2017 | Soundtrack | performer: "Worship" (uncredited) |
| Shameless | 2016 | Soundtrack | performer: "Worship" |
| Barbershop: The Next Cut | 2016 | Soundtrack | performer: "Good as Hell" |
| Broad City | 2014–2019 | Soundtrack | performer: "Let 'Em Say" |
| The Kelly Clarkson Show | 2025 | Self | Self - Musical Guest |
| Watch What Happens Live with Andy Cohen | 2019–2025 | Self | Self - Guest |
| Late Night with Seth Meyers | 2022–2025 | Self | Self |
| The Project | 2025 | Self | Self |
| Pink Panther Music Video | 2024 | Self | Self |
| Punkt 6 | 2024 | Self | Self |
| The 66th Annual Grammy Awards | 2024 | Self | Self - Presenter |
| Renaissance: A Film by Beyoncé | 2023 | Self | Self |
| Extra | 2019–2023 | Self | Self |
| Exclusiv - Das Star-Magazin | 2023 | Self | Self |
| BET Awards 2023 | 2023 | Self | Self - Performer |
| Glastonbury 2023 TV Mini Series | 2023 | Self | Self |
| Entertainment Tonight | 2019–2023 | Self | Self |
| Dish Nation | 2021–2023 | Self | Self |
| Brit Awards 2023 TV Special | 2023 | Self | Self |
| The Graham Norton Show | 2023 | Self | Self - Guest |
| The 65th Annual Grammy Awards | 2023 | Self | Self - Performer & Winner |
| Lizzo: Live in Concert | 2022 | Self | Self |
| Lizzo: Blame It on My Juice | 2022 | Self | Self |
| CBS News Sunday Morning with Jane Pauley | 2019–2022 | Self | Self |
| Saturday Night Live | 2019–2022 | Self | Self - Musical Guest |
| iHeartradio Jingle Ball 2022 | 2022 | Self | Self |
| The 48th Annual People's Choice Awards | 2022 | Self | Self - Honoree & Winner |
| Love, Lizzo | 2022 | Self | Self |
| Today | 2019–2022 | Self | Self - Guest |
| The 74th Primetime Emmy Awards | 2022 | Self | Self - Presenter & Winner |
| Fresh Air | 2022 | Self | Self - Guest |
| 2022 MTV Video Music Awards | 2022 | Self | Self - Performer |
| Hot Ones | 2022 | Self | Self - Guest |
| Jimmy Kimmel Live! | 2019–2022 | Self | Self - Guest |
| Watch What Happens Live with Andy Cohen | 2019–2022 | Self | Self - Guest |
| Access Hollywood | 2015–2022 | Self | Self |
| The Late Late Show with James Corden | 2021–2022 | Self | Self - Guest |
| BET Awards 2022 | 2022 | Self | Self - Performer |
| Can't Cancel Pride TV Special | 2022 | Self | Self - Performer |
| Entertainment Tonight Canada | 2019–2022 | Self | Self |
| The Drop at DFT TV Series | 2022 | Self | Self |
| 24 Months That Changed the World -- A Special Edition of 20/20 TV Special | 2022 | Self | Self - Hip-Hop Artist |
| Lizzo's Watch Out for the Big Grrrls | 2022 | Self | Self - Host |
| Good Morning America | 2021–2022 | Self | Self - Guest |
| Logitech - Defy Logic Video | 2022 | Self | Self |
| RuPaul's Drag Race | 2018–2022 | Self | Self - Guest Judge |
| The 2021 Rock & Roll Hall of Fame Induction Ceremony | 2021 | Self | Self |
| Adele: One Night Only | 2021 | Self | Self - Audience Member (uncredited) |
| Outside Lands Music & Art Festival TV Special | 2021 | Self | Self |
| Global Citizen Live Festival | 2021 | Self | Self - Performer |
| Inside Edition | 2021 | Self | Self |
| The 63rd Annual Grammy Awards | 2021 | Self | Self - Presenter |
| My Next Guest Needs No Introduction with David Letterman | 2020 | Self | Self |
| 2020 Billboard Music Awards | 2020 | Self | Self - Winner |
| Savage X Fenty Show Vol. 2 | 2020 | Self | Self |
| BET Awards 2020 | 2020 | Self | Self - Presenter & Winner |
| Dear Class of 2020 | 2020 | Self | Self |
| Saving OurSelves: BET COVID-19 Relief Effort | 2020 | Self | Self |
| One World: Together at Home | 2020 | Self | Self |
| Fox Presents the iHeart Living Room Concert for America | 2020 | Self | Self |
| Fox Files | 2020 | Self | Self |
| The BRIT Awards 2020 | 2020 | Self | Self |
| The 62nd Annual Grammy Awards | 2020 | Self | Self - Performer & Winner |
| The Project | 2020 | Self | Self |
| CBS Mornings | 2019 | Self | Self - Guest |
| Celebrity Page | 2019 | Self | Self |
| American Music Awards 2019 | 2019 | Self | Self - Performer & Nominee |
| The X Factor: Celebrity | 2019 | Self | Self - Guest Artist |
| The Ellen DeGeneres Show | 2019 | Self | Self - Guest |
| Music Midtown TV Special | 2019 | Self | Self |
| Lizzo: Truth Hurts (Live) | 2019 | Self | Self |
| 2019 MTV Video Music Awards | 2019 | Self | Self - Performer & Presenter |
| Rehearsal 360: LIZZO at BET Awards TV Special | 2019 | Self | Self |
| BET Awards 2019 | 2019 | Self | Self - Performer |
| 2019 MTV Movie & TV Awards | 2019 | Self | Self - Performer |
| Quotidien | 2019 | Self | Self |
| MTV Push TV Series | 2019 | Self | Self |
| The Daily Show | 2019 | Self | Self - Guest |
| The Jonathan Ross Show | 2019 | Self | Self - Guest |
| The Legend of Lizzo Short | 2019 | Self | Self |
| Hollywood Medium | 2019 | Self | Self |
| 2 Dope Queens | 2019 | Self | Self |
| C à vous | 2019 | Self | Self |
| The Tonight Show Starring Jimmy Fallon | 2019 | Self | Self - Musical Guest |
| Hannibal Buress: Handsome Rambler | 2018 | Self | Self - Guest |
| Articulate with Jim Cotter | 2018 | Self | Self |
| Trivial Takedown | 2017–2018 | Self | Self |
| Phone Lizzo Music Video | 2017 | Self | Self |
| Mercedes Benz Essence Music Fest Video | 2017 | Self | Self |
| Unqualified | 2017 | Self | Self - Guest |
| Wonderland | 2016 | Self | Self - Host |
| Full Frontal with Samantha Bee | 2016 | Self | Self - Musical Guest |
| Party Legends | 2016 | Self | Self |
| The Real | 2016 | Self | Self |
| The Late Show with Stephen Colbert | 2015 | Self | Self - Musical Guest |
| Late Show with David Letterman | 2014 | Self | Self - Musical Guest |
| Made in Chelsea: NYC | 2014 | Self | Self |
| MN Original TV Series | 2013 | Self | Self |
| The Henry Mancini 100th Sessions: Henry Has Company | | Self | Self |
| Dish Nation | 2019–2025 | Archive Footage | Self (archive footage) |
| Entertainment Tonight | 2019–2025 | Archive Footage | Self (archive footage) |
| 2024: Celebs We Cancelled | 2025 | Archive Footage | Self (archive footage) |
| The Project | 2024 | Archive Footage | Self |
| The Beat with Ari Melber | 2024 | Archive Footage | Self (archive footage) |
| The Sunday Show with Jonathan Capehart | 2024 | Archive Footage | Self (archive footage) |
| Songs of Survival at the BBC TV Special | 2024 | Archive Footage | Self (archive footage) |
| Stinchfield Tonight TV Series | 2024 | Archive Footage | Self (archive footage) |
| The Officer Tatum | 2022–2024 | Archive Footage | Self (archive footage) |
| Mediaholic | 2024 | Archive Footage | Self (archive footage) |
| The Chris Wallace Show | 2024 | Archive Footage | Self (archive footage) |
| The Benny Show | 2024 | Archive Footage | Self (archive footage) |
| Nerdrotic | 2024 | Archive Footage | Self (archive footage) |
| Tyrone Magnus | 2023–2024 | Archive Footage | Self (archive footage) |
| Worst of Woke Awards 2024 | 2024 | Archive Footage | Self |
| YellowFlash 2 | 2023 | Archive Footage | Self (archive footage) |
| The Comments Section | 2022–2023 | Archive Footage | Self (archive footage) |
| Josiah Rises | 2023 | Archive Footage | Self (archive footage) |
| Double Toasted | 2023 | Archive Footage | Self (archive footage) |
| Black Conservative Perspective | 2021–2023 | Archive Footage | Self (archive footage) |
| Amala Ekpunobi | 2023 | Archive Footage | Self (archive footage) |
| Normal World | 2023 | Archive Footage | Self (archive footage) |
| Access Hollywood | 2019–2023 | Archive Footage | Self (archive footage) |
| Entertainment Tonight Canada | 2023 | Archive Footage | Self (archive footage) |
| American Masters | 2023 | Archive Footage | Self (archive footage, uncredited) |
| The Graham Norton Show | 2023 | Archive Footage | Self - Guest (archive footage) |
| Extra | 2019–2023 | Archive Footage | Self (archive footage) |
| Little Richard: I Am Everything | 2023 | Archive Footage | Self (archive footage, uncredited) |
| No News Is News | 2022 | Archive Footage | Self (archive footage) |
| Prime News | 2022 | Archive Footage | Self (archive footage) |
| The View | 2022 | Archive Footage | Self (archive footage) |
| Conservative Twins | 2022 | Archive Footage | Self (archive footage) |
| Inside Edition Weekend | 2020–2022 | Archive Footage | Self (archive footage) |
| The Amazing Lucas | 2022 | Archive Footage | Self (archive footage) |
| Tomi Lahren Is Fearless | 2022 | Archive Footage | Self (archive footage) |
| The Ingraham Angle | 2022 | Archive Footage | Self (archive footage) |
| Pussy, Pleasure, Power! Die weibliche Lust in der Popkultur | 2022 | Archive Footage | Self (archive footage) |
| Cheddar's News Wrap TV Series | 2021 | Archive Footage | Self (archive footage) |
| Morning Express with Robin Meade | 2021 | Archive Footage | Self (archive footage) |
| History of Swear Words | 2021 | Archive Footage | Self - Rapper |
| Histoire bruyante de la jeunesse | 2020 | Archive Footage | Self (archive footage) |
| A.M. Joy | 2020 | Archive Footage | Self (archive footage) |
| Velshi | 2020 | Archive Footage | Self (archive footage) |
| Lauren Chen | 2020 | Archive Footage | Self (archive footage) |
| Celebrity Page | 2019–2020 | Archive Footage | Self (archive footage) |
| Pop Songs World 2020 | 2020 | Archive Footage | Lizzo (archive footage) |
| Glastonbury 2019 | 2019 | Archive Footage | Self (archive footage) |