| Teletubbies | 2017 | Actress | Voice Trumpet (voice) |
| The Saturdays: What Are You Waiting For? Music Video | 2014 | Actress | Rochelle |
| The Saturdays: Not Giving Up Music Video | 2014 | Actress | Rochelle |
| The Saturdays: Disco Love | 2013 | Actress | Rochelle |
| The Saturdays: Gentleman Music Video | 2013 | Actress | Rochelle |
| The Saturdays Feat. Sean Paul: What About Us Music Video | 2013 | Actress | Rochelle |
| The Saturdays: What About Us | 2013 | Actress | Rochelle |
| The Saturdays: 30 Days Music Video | 2012 | Actress | Rochelle |
| The Saturdays: My Heart Takes Over Music Video | 2011 | Actress | Rochelle |
| Big Fat Gypsy Gangster | 2011 | Actress | Jodie (as Rochelle Wiseman) |
| The Saturdays: All Fired Up | 2011 | Actress | Rochelle |
| The Saturdays: Notorious Music Video | 2011 | Actress | Rochelle |
| The Saturdays feat. Flo Rida: Higher | 2010 | Actress | Rochelle (as Rochelle Wiseman) |
| The Saturdays: If This Is Love (Moto Blanco Radio Edit) Music Video | 2010 | Actress | Rochelle |
| The Saturdays: Missing You Music Video | 2010 | Actress | Rochelle |
| The Saturdays: Ego Music Video | 2009 | Actress | Superhero |
| The Saturdays: Forever Is Over Music Video | 2009 | Actress | Rochelle (as Rochelle Wiseman) |
| The Saturdays: Work Music Video | 2009 | Actress | Rochelle |
| Ant & Dec's Saturday Night Takeaway | 2009 | Actress | Performer (as The Saturdays) |
| The Saturdays: Just Can't Get Enough | 2009 | Actress | Rochelle Wiseman (as Rochelle Wiseman) |
| Myths | 2009 | Actress | Syren (as The Saturdays) |
| The Saturdays: Issues Music Video | 2008 | Actress | Rochelle |
| The Saturdays: Up Music Video | 2008 | Actress | Rochelle |
| The Saturdays: If This Is Love Music Video | 2008 | Actress | Rochelle |
| I Dream | 2004 | Actress | Rochelle (as Rochelle Wiseman) |
| idream: Dreaming feat. Frankie & Calvin Music Video | 2004 | Actress | Rochelle |
| S Club 8: Don't Tell Me You're Sorry Music Video | 2003 | Actress | Rochelle Wiseman (as Rochelle Wiseman) |
| S Club 8: Sundown Music Video | 2003 | Actress | Rochelle Wiseman (as Rochelle Wiseman) |
| S Club 8: Fool No More Music Video | 2003 | Actress | Rochelle Wiseman (as Rochelle Wiseman) |
| S Club Juniors: Puppy Love Music Video | 2002 | Actress | Rochelle Wiseman (as Rochelle Wiseman) |
| S Club Juniors: New Direction Music Video | 2002 | Actress | Rochelle Wiseman (as Rochelle Wiseman) |
| S Club Juniors: Automatic High Music Video | 2002 | Actress | Rochelle Wiseman (as Rochelle Wiseman) |
| S Club Juniors: One Step Closer Music Video | 2002 | Actress | Rochelle (as Rochelle Wiseman) |
| The Hit List | 2019–2025 | Self | Self - Presenter |
| Children in Need TV Special | 2024 | Self | Self - Presenter |
| Strictly Come Dancing | 2010–2024 | Self | Self - Audience Member |
| Rosebud with Gyles Brandreth Podcast Series | 2024 | Self | Self - Guest (voice) |
| Loose Women | 2008–2024 | Self | Self |
| The National Television Awards 2024 | 2024 | Self | Self |
| Formula 1 | 2024 | Self | Self - Spectator |
| The One Show | 2019–2023 | Self | Self - Guest |
| CBeebies Bedtime Story | 2022 | Self | Self - Storyteller |
| Ninja Warrior UK | 2015–2022 | Self | Self - Host |
| The National Television Awards 2022 | 2022 | Self | Self |
| This Morning | 2011–2022 | Self | Self - Presenter |
| The Lateish Show with Mo Gilligan | 2022 | Self | Self - Guest |
| Rochelle Humes: Interior Designer in the Making TV Series | 2022 | Self | Self - Presenter |
| The Wheel | 2021 | Self | Self |
| Pride of Britain Awards 2021 TV Special | 2021 | Self | Self |
| The My Little Coco Podcast Podcast Series | 2021 | Self | Self - Host |
| The National Television Awards 2021 TV Special | 2021 | Self | Self |
| Lorraine | 2017–2021 | Self | Self - Guest |
| Dispatches | 2021 | Self | Self - Presenter |
| Sunday Brunch | 2014–2021 | Self | Self - Guest |
| The Talk TV Special | 2020 | Self | Self |
| The Big Night In | 2020 | Self | Self |
| The Global Awards 2020 TV Special | 2020 | Self | Self |
| Children in Need TV Movie | 2019 | Self | Self - Presenter |
| Steve Wright's Big Guests Podcast Series | 2019 | Self | Self |
| Good Morning Britain | 2015–2019 | Self | Self |
| The Jonathan Ross Show | 2011–2019 | Self | Self - Guest |
| The Global Awards 2019 TV Special | 2019 | Self | Self - Host |
| The National Television Awards 2019 | 2019 | Self | Self |
| Happy Hour with Olly Murs TV Special | 2018 | Self | Self |
| Children in Need | 2018 | Self | Self |
| Celebrity Juice | 2011–2018 | Self | Self |
| Daily Mirror's Pride of Britain Awards 2018 TV Special | 2018 | Self | Self |
| This Morning: 30 Unforgettable Years | 2018 | Self | Self |
| Back to Mine | 2018 | Self | Self - Narrator (voice) |
| Stand Up To Cancer | 2018 | Self | Self |
| Granada Reports | 2017–2018 | Self | Self - Presenter, Ninja Warrior UK |
| All Round to Mrs. Brown's | 2018 | Self | Self - Interviewed Guest |
| The BRIT Awards 2018 | 2018 | Self | Self |
| Eurovision: You Decide TV Special | 2018 | Self | Self - Panelist |
| Room 101 | 2018 | Self | Self |
| Through the Keyhole | 2017–2018 | Self | Self - Panellist |
| Michael McIntyre's Big Show | 2017 | Self | Self - Guest |
| Children in Need TV Movie | 2017 | Self | Self - Host |
| Saturday Kitchen | 2017 | Self | Self |
| National Lottery Awards 2017 TV Special | 2017 | Self | |
| The Next Great Magician | 2016 | Self | Self - Hostess |
| Children in Need: Fantastic Beasts Special | 2016 | Self | Self - Presenter |
| Britain's Got More Talent | 2016 | Self | Self - Guest |
| Children in Need TV Movie | 2015 | Self | Self - Host |
| The Xtra Factor | 2009–2015 | Self | Self - Presenter |
| Pride of Britain Awards TV Special | 2015 | Self | Self |
| The Paul O'Grady Show | 2015 | Self | Self |
| Sweat the Small Stuff | 2013–2015 | Self | Self - Team Captain |
| Daily Brunch with Ocado | 2014 | Self | Self - Guest |
| The X Factor UK | 2014 | Self | Self - Audience Member |
| The British Soap Awards 2014 | 2014 | Self | Self - Presenter |
| Weekend | 2014 | Self | Self - Guest |
| On Set with... TV Series | 2014 | Self | Self |
| The Great Sport Relief Bake Off | 2014 | Self | Self |
| The Alan Titchmarsh Show | 2013 | Self | Self |
| Daily Mirror: The Pride of Britain Awards | 2013 | Self | Self |
| Staying in with Greg and Russell | 2013 | Self | Self |
| The Show with Vinny | 2013 | Self | Self |
| Chasing the Saturdays | 2013 | Self | Self (as Rochelle) |
| The Jeff Probst Show | 2013 | Self | Self (as The Saturdays) |
| Keith Lemon's Lemonaid | 2012 | Self | Self |
| Daybreak | 2011–2012 | Self | Self |
| Headlines! Live at Hammersmith Apollo Video | 2011 | Self | Self |
| The Saturdays: Headlines Live! | 2011 | Self | Self (as Rochelle Wiseman) |
| The Saturdays: What Goes on Tour... TV Series | 2011 | Self | Self (as Rochelle Wiseman) |
| Great British Hairdresser | 2011 | Self | Self |
| Children in Need 2010 | 2010 | Self | Self (as Rochelle Wiseman) |
| Ghost Hunting with the Saturdays | 2010 | Self | Self - Guest (as Rochelle Wiseman) |
| TMi | 2008–2010 | Self | Self (as The Saturdays) |
| The Mobo Awards TV Special | 2010 | Self | Self |
| The Saturdays: 24/7 | 2010 | Self | Self (as Rochelle) |
| The Michael Ball Show TV Series | 2010 | Self | Self (as The Saturdays) |
| Breakfast | 2010 | Self | Self (as The Saturdays) |
| GMTV | 2008–2010 | Self | Self (as The Saturdays) |
| Chris Moyles Quiz Night | 2010 | Self | Self (as Rochelle Wiseman) |
| Xposé | 2009–2010 | Self | Self (as Rochelle Wiseman) |
| Dancing on Ice | 2010 | Self | Self (as The Saturdays) |
| Ant & Dec's Christmas Show | 2009 | Self | Self (as The Saturdays) |
| Alan Carr: Chatty Man | 2009 | Self | Self (as The Saturdays) |
| T4's Stars of 2009 TV Special | 2009 | Self | Self (as Rochelle Wiseman) |
| Never Mind the Buzzcocks | 2007–2009 | Self | Self |
| T4 on the Beach 2009 | 2009 | Self | Self (as Rochelle Wiseman) |
| SMart! | 2009 | Self | Self - Guest Presenter |
| Something for the Weekend | 2009 | Self | Self (as The Saturdays) |
| Hollyoaks Later | 2008 | Self | Self (as The Saturdays) |
| Backstage Exclusive at the National Television Awards TV Special | 2008 | Self | Self (as The Saturdays) |
| Blue Peter | 2008 | Self | Self (as The Saturdays) |
| Ross Lee's Ghoulies TV Series | 2008 | Self | Self |
| Big Brother's Little Brother | 2008 | Self | Self (as The Saturdays) |
| Nickelodeon Kids' Choice Awards 2008 | 2008 | Self | Self (as The Saturdays) |
| Smile | 2005–2006 | Self | Self - Presenter |
| Top of the Pops | 2002–2003 | Self | Self |
| The Saturday Show | 2002–2003 | Self | Self |
| CBBC Prom in the Park TV Special | 2002 | Self | Performer (as S Club Juniors) |
| Smash Hits Poll Winners Party 2002 TV Special | 2002 | Self | Performer (as S Club Juniors) |
| S Club Juniors: The Story TV Mini Series | 2002 | Self | Rochelle |
| The Big Breakfast | 2002 | Self | Self |
| S Club Search | 2001 | Self | Finalist (as Rochelle Wiseman) |
| This Morning | 2019 | Archive Footage | Self (archive footage) |
| Frankie Boyle's New World Order | 2018 | Archive Footage | Self (archive footage, uncredited) |
| Politics Live | 2018 | Archive Footage | Self (archive footage, uncredited) |
| Celebrity Juice | 2017 | Archive Footage | Self (archive footage) |
| Granada Reports | 2017 | Archive Footage | Self - Presenter, Ninja Warrior UK (archive footage) |
| 21 Coolest Collabs of the 21st Century | 2014 | Archive Footage | Self (archive footage, as The Saturdays) |
| Almost Famous IV | 2011 | Archive Footage | Self on Never Mind the Buzzcocks (archive footage, as Rochelle Wiseman) |
| Live from Studio Five | 2010 | Archive Footage | Self (archive footage, as Rochelle Wiseman) |
| Never Mind the Buzzcocks | 2009 | Archive Footage | Self (archive footage, as Rochelle Wiseman) |