| Arooj Aftab: Raat Ki Rani Music Video | 2024 | Director | Director |
| Arooj Aftab: Raat Ki Rani Music Video | 2024 | Writer | story |
| Caught a Ghost: Get Your Life | 2014 | Writer | Writer |
| What If...? | 2023–2024 | Actress | Valkyrie (voice) |
| Asgard's Wrath II | 2023 | Actress | Cyrene (voice) |
| The Marvels | 2023 | Actress | Valkyrie |
| Creed III | 2023 | Actress | Bianca Creed |
| The Listener | 2022 | Actress | Beth |
| Westworld | 2016–2022 | Actress | Charlotte Hale |
| Thor: Love and Thunder | 2022 | Actress | King Valkyrie |
| Passing | 2021 | Actress | Irene |
| The Left Right Game | 2020 | Actress | Alice (voice) |
| James and the Giant Peach with Taika and Friends | 2020 | Actress | Aunt Sponge |
| Sylvie's Love | 2020 | Actress | Sylvie Parker |
| Lady and the Tramp | 2019 | Actress | Lady (voice) |
| Between Two Ferns: The Movie | 2019 | Actress | Tessa Thompson |
| Drunk History | 2019 | Actress | Eartha Kitt |
| Men in Black: International | 2019 | Actress | Agent M |
| Tuca & Bertie | 2019 | Actress | Sophie (voice) |
| Avengers: Endgame | 2019 | Actress | Valkyrie |
| Brave Girl Rising | 2019 | Actress | Nasro (voice) |
| Creed II | 2018 | Actress | Bianca |
| Dear White People | 2018 | Actress | Rikki Carter |
| Janelle Monáe: Dirty Computer | 2018 | Actress | Zen |
| Little Woods | 2018 | Actress | Ollie |
| Janelle Monáe: Pynk | 2018 | Actress | Tessa Thompson |
| Portlandia | 2018 | Actress | Bailey |
| Furlough | 2018 | Actress | Nicole Stevens |
| Janelle Monáe: Make Me Feel | 2018 | Actress | Tessa Thompson |
| Annihilation | 2018 | Actress | Josie Radek |
| Sorry to Bother You | 2018 | Actress | Detroit |
| Thor: Ragnarok | 2017 | Actress | Valkyrie |
| Jay-Z: Moonlight | 2017 | Actress | Monica |
| South Dakota | 2017 | Actress | Chris |
| Salt Water | 2016 | Actress | Brit |
| BoJack Horseman | 2016 | Actress | Taneisha (voice) |
| War on Everyone | 2016 | Actress | Jackie Hollis |
| Creed | 2015 | Actress | Bianca |
| Caught a Ghost: Get Your Life | 2014 | Actress | Tessa Thompson |
| Selma | 2014 | Actress | Diane Nash |
| Points of Origin | 2014 | Actress | Rosemary |
| Grantham & Rose | 2014 | Actress | Wallis |
| Dear White People | 2014 | Actress | Samantha White |
| Copper | 2012–2013 | Actress | Sara Freeman |
| Automotive | 2013 | Actress | Maggie |
| 666 Park Avenue | 2012–2013 | Actress | Laurel Harris |
| Murder on the 13th Floor | 2012 | Actress | Nia Palmer |
| Red & Blue Marbles | 2011 | Actress | Becca |
| Periphery | 2011 | Actress | Caitlin |
| Rizzoli & Isles | 2011 | Actress | FBI Agent Anna Farrell |
| Detroit 1-8-7 | 2010–2011 | Actress | Lauren Washington |
| Off the Map | 2011 | Actress | Sydney |
| Betwixt | 2010 | Actress | Jenny |
| For Colored Girls | 2010 | Actress | Nyla |
| Exquisite Corpse | 2010 | Actress | Liz |
| Three Rivers | 2010 | Actress | Penelope Kirkell |
| Blue Belle | 2010 | Actress | Blue |
| Everyday Black Man | 2010 | Actress | Claire |
| Heroes | 2009 | Actress | Rebecca Taylor |
| Private Practice | 2009 | Actress | Zoe Salter |
| Mental | 2009 | Actress | Lainey Jefferson |
| Mississippi Damned | 2009 | Actress | Kari Peterson |
| Life | 2008 | Actress | Liza |
| The Human Contract | 2008 | Actress | Waitress |
| Make It Happen | 2008 | Actress | Dana |
| Hidden Palms | 2007 | Actress | Nikki Barnes |
| The Initiation of Sarah | 2006 | Actress | Esme |
| Grey's Anatomy | 2006 | Actress | Camille Travis |
| Veronica Mars | 2005–2006 | Actress | Jackie Cook |
| When a Stranger Calls | 2006 | Actress | Scarlet |
| Cold Case | 2005 | Actress | Wilhemina 'Billie' Doucette |
| Here Comes Dr. Tran | 2003 | Actress | |
| The Listener | 2022 | Producer | producer |
| Passing | 2021 | Producer | executive producer |
| The Left Right Game | 2020 | Producer | producer |
| Little Woods | 2018 | Producer | executive producer |
| Grantham & Rose | 2014 | Producer | associate producer |
| Ash | 2025 | Thanks | special thanks |
| Creed II | 2018 | Soundtrack | performer: "Time Tick", "Midnight", "I Will Go to War" |
| Creed | 2015 | Soundtrack | performer: "Be Alright", "Grip", "Shed", "Breathe" |
| Copper | 2012 | Soundtrack | performer: "Pretty Polly Perkins of Paddington Green" (uncredited) |
| For Colored Girls | 2010 | Soundtrack | performer: "Main Title" (uncredited) |
| Number One on the Call Sheet | 2025 | Self | Self |
| Access Hollywood | 2019–2023 | Self | Self |
| The Late Late Show with James Corden | 2018–2023 | Self | Self |
| Made in Hollywood | 2014–2023 | Self | Self |
| Entertainment Tonight | 2014–2023 | Self | Self |
| The Tonight Show Starring Jimmy Fallon | 2023 | Self | Self |
| Entertainment Tonight Canada | 2023 | Self | Self |
| Sherri | 2023 | Self | Self - Guest |
| Live with Kelly and Mark | 2019–2023 | Self | Self - Guest |
| Good Morning America | 2015–2023 | Self | Self - Guest |
| The One Show | 2022–2023 | Self | Self |
| Marvel Studios: Assembled | 2022 | Self | Self - King Valkyrie |
| LADbible Entertainment TV Series | 2019–2022 | Self | Self |
| Hot Ones | 2022 | Self | Self - Guest |
| Jimmy Kimmel Live! | 2018–2022 | Self | Self - Guest |
| GMA3: What You Need to Know | 2022 | Self | Self - Actress |
| IMDb Interviews | 2018–2022 | Self | Self - Guest |
| In Creative Company | 2022 | Self | Self |
| Soul of a Nation | 2022 | Self | Self |
| Talk Easy with Sam Fragoso | 2022 | Self | Self |
| CBS News Sunday Morning with Jane Pauley | 2021 | Self | Self - Guest |
| Hollywood Insider | 2019–2021 | Self | Self |
| Burning Questions | 2021 | Self | Self |
| Film School Friday: 'Sylvie's Love' Video | 2021 | Self | Self |
| Critics Choice 3rd Annual Celebration of Black Cinema TV Special | 2021 | Self | Self - Honoree |
| Soundtracking with Edith Bowman | 2018–2021 | Self | Self - Guest |
| The Daily Show | 2018–2020 | Self | Self - Guest |
| The Graham Norton Show | 2020 | Self | Self - Guest |
| 2020 Soul Train Awards | 2020 | Self | Self - Presenter |
| Variety Studio: Actors on Actors | 2020 | Self | Self |
| RuPaul's Drag Race All Stars: Untucked! | 2020 | Self | Self - Guest Judge |
| RuPaul's Drag Race All Stars | 2020 | Self | Self - Guest Judge |
| Centerpiece | 2020 | Self | Self |
| The IMDb Studio at Sundance | 2020 | Self | Self |
| Cinema Cafe with Tessa Thompson and Jane Campion Video | 2019 | Self | Self |
| GMA3: What You Need to Know | 2019 | Self | Self |
| 2019 MTV Movie & TV Awards | 2019 | Self | Self - Presenter |
| Today | 2019 | Self | Self - Guest |
| The Late Show with Stephen Colbert | 2019 | Self | Self - Guest |
| JAM TV Mini Series | 2019 | Self | Self |
| Celebrity Interviews TV Series | 2019 | Self | Self |
| Evening Urgant | 2019 | Self | Self - Guest |
| Quotidien | 2019 | Self | Self |
| Red Carpet Report | 2019 | Self | Self |
| Marvel Studios' Avengers: Endgame LIVE Red Carpet World Premiere | 2019 | Self | Self |
| The Women of 'Creed II' | 2019 | Self | Self |
| The Rocky Legacy | 2019 | Self | Self |
| Creed 2: Casting Viktor Drago | 2019 | Self | Self |
| The Oscars | 2019 | Self | Self - Presenter |
| 34th Film Independent Spirit Awards | 2019 | Self | Self |
| Pop Quiz TV Series | 2018 | Self | Self |
| Complex x Fuse | 2018 | Self | Self |
| WGN Morning News | 2018 | Self | Self |
| Celebrity Page | 2018 | Self | Self |
| 2018 MTV Movie & TV Awards | 2018 | Self | Self |
| Thor: Finding Korg | 2018 | Self | Self |
| Unstoppable Women: Hela & Valkyrie | 2018 | Self | Self |
| Essence 11th Annual Black Women in Hollywood Awards | 2018 | Self | Self - Honoree |
| The EE British Academy Film Awards | 2018 | Self | Self - Nominee |
| The IMDb Show | 2018 | Self | Self - Guest |
| Movie Surfers | 2017 | Self | Self |
| The 69th Primetime Emmy Awards | 2017 | Self | Self - Presenter |
| 6th NAFCA Annual Show TV Special | 2017 | Self | Self - Nominee |
| Unsung Hollywood | 2016 | Self | Self |
| Creed: Know the Past, Own the Future | 2016 | Self | Self |
| From Rocky to Creed: The Legacy Continues | 2015 | Self | Self |
| Recreating 'Selma' Video | 2015 | Self | Self - Actress |
| The 46th Annual NAACP Image Awards | 2015 | Self | Self |
| The Late Late Show with Craig Ferguson | 2014–2015 | Self | Self - Selma |
| Chasing LA | 2014 | Self | Self |
| 24th Annual Gotham Independent Film Awards | 2014 | Self | Self |
| The View | 2014 | Self | Self - Guest |
| Live@Sundance TV Series | 2014 | Self | Self |
| Span of the Rainbow Short | 2011 | Self | Self |
| The Mo'Nique Show | 2010 | Self | Self - Guest |
| Film Fiend | 2010 | Self | Self - Guest |
| Disparu | 2022–2024 | Archive Footage | Self (archive footage) |
| Robot Head | 2023 | Archive Footage | Self (archive footage) |
| The Bonebridger | 2023 | Archive Footage | Self (archive footage) |
| Maxine's Baby: The Tyler Perry Story | 2023 | Archive Footage | Self - Nyla Adrose, For Colored Girls (archive footage) |
| See It Loud: The History of Black Television | 2023 | Archive Footage | Self (archive footage) |
| Entertainment Tonight | 2017–2023 | Archive Footage | Self (archive footage) |
| Nerdrotic | 2022 | Archive Footage | Self (archive footage) |
| Marvel Studios: Legends | 2021–2022 | Archive Footage | Valkyrie (archive footage, uncredited) |
| RK Outpost | 2022 | Archive Footage | Self (archive footage) |
| Loki | 2021 | Archive Footage | Valkyrie (archive footage, uncredited) |
| Westworld | 2020 | Archive Footage | Charlotte Hale (archive footage) |
| Jeopardy! | 2019 | Archive Footage | Agent M (archive footage) |
| Endless Summer: 30 Years of Home and Away | 2018 | Archive Footage | Valkyrie (archive footage, uncredited) |
| Celebrity Page | 2018 | Archive Footage | Self (archive footage) |