| Slip | 2023 | Director | Director |
| How It Ends | 2021 | Director | Director |
| The Craft: Legacy | 2020 | Director | Director |
| Woman Up TV Series | 2019 | Director | Director |
| Band Aid | 2017 | Director | Director |
| Slip | 2023 | Writer | created by |
| How It Ends | 2021 | Writer | written by |
| The Craft: Legacy | 2020 | Writer | written by |
| Woman Up TV Series | 2019 | Writer | Writer |
| Band Aid | 2017 | Writer | written by |
| Consumed | 2015 | Writer | written by |
| Brooklyn Decker Threesome | 2014 | Writer | Writer (as Zoe Lister Jones) |
| Lola Versus | 2012 | Writer | written by (as Zoe Lister Jones) |
| Breaking Upwards | 2009 | Writer | screenplay (as Zoe Lister Jones) |
| Slip | 2023 | Actress | Mae |
| Beau Is Afraid | 2023 | Actress | Young Mona |
| A Good Person | 2023 | Actress | Simone |
| Radio Play Revival | 2022 | Actress | Ellen Stuart |
| How It Ends | 2021 | Actress | Liza |
| Life in Pieces | 2015–2019 | Actress | Jen Short |
| Awokened | 2019 | Actress | Brenda |
| New Girl | 2015–2018 | Actress | Fawn Moscato |
| Band Aid | 2017 | Actress | Anna |
| Confirmation | 2016 | Actress | Carolyn Hart |
| Consumed | 2015 | Actress | Sophie Kessler |
| Friends with Better Lives | 2014 | Actress | Kate |
| Brooklyn Decker Threesome | 2014 | Actress | (as Zoe Lister Jones) |
| Let's Get Digital | 2014 | Actress | Sophie (as Zoe Lister Jones) |
| Whitney | 2011–2013 | Actress | Lily |
| Lola Versus | 2012 | Actress | Alice |
| Stuck Between Stations | 2011 | Actress | Rebecca (as Zoe Lister Jones) |
| All Good Things | 2010 | Actress | Press Conference Reporter |
| Delocated | 2009–2010 | Actress | Kim (as Zoe Lister Jones) |
| The Other Guys | 2010 | Actress | Therapist |
| Salt | 2010 | Actress | CIA Security Hub Tech |
| Shadows & Lies | 2010 | Actress | Rebecca (as Zoe Lister Jones) |
| The Good Wife | 2010 | Actress | Charlotte Armitage |
| Armless | 2010 | Actress | Jenny (as Zoe Lister Jones) |
| Bored to Death | 2009 | Actress | Michelle |
| State of Romance | 2009 | Actress | Alice (as Zoe Lister Jones) |
| State of Play | 2009 | Actress | Jessy |
| Washingtonienne | 2009 | Actress | Chiara (as Zoe Lister Jones) |
| Breaking Upwards | 2009 | Actress | Zoe (as Zoe Lister Jones) |
| Goyband | 2008 | Actress | Hani (as Zoe Lister Jones) |
| Explicit Ills | 2008 | Actress | Jenn (as Zoe Lister Jones) |
| The Marconi Bros. | 2008 | Actress | Lauren |
| Law & Order: Special Victims Unit | 2008 | Actress | Faith |
| Five Difficult Situations Short | 2007 | Actress | C (as Zoe Lister Jones) |
| Turn the River | 2007 | Actress | Kat (as Zoe Lister Jones) |
| Day Zero | 2007 | Actress | Jessica Hendricks (uncredited) |
| The Last 15 | 2007 | Actress | Stephanie Kirkland |
| Arranged | 2007 | Actress | Rochel Meshenberg (as Zoe Lister Jones) |
| The Class | 2006 | Actress | Jeanie Callucci |
| Law & Order | 2006 | Actress | Hannah Welch |
| Kidnapped | 2006 | Actress | E.J. |
| New Boobs | 2006 | Actress | Patricia Coleo (as Zoe Lister Jones) |
| Anna on the Neck Short | 2005 | Actress | Alessandra (as Zoe Lister Jones) |
| Law & Order: Criminal Intent | 2005 | Actress | Maya Sampson |
| Law & Order: Trial by Jury | 2005 | Actress | Trisha Ford |
| Nausea II | 2004 | Actress | Annie Ball (as Zoe Lister Jones) |
| Zoe's Car Video | 1986 | Actress | Zoe (as Zoe Lister Jones) |
| Slip | 2023 | Producer | executive producer (showrunner) |
| How It Ends | 2021 | Producer | producer |
| The Craft: Legacy | 2020 | Producer | executive producer |
| Woman Up TV Series | 2019 | Producer | executive producer |
| White Rabbit | 2018 | Producer | executive producer |
| Band Aid | 2017 | Producer | producer |
| Consumed | 2015 | Producer | producer (as Zoe Lister Jones) |
| Breaking Upwards | 2009 | Producer | producer (as Zoe Lister Jones) |
| Sex Positive | 2008 | Producer | associate producer (as Zoe Lister Jones) |
| Blind Date | 2007 | Additional Crew | loop group |
| Band Aid | 2017 | Soundtrack | lyrics: "We Find The Fight", "Papa John", "I Don't Wanna Fuck You", "Mood", "Love Is Lying", "Work In Progress/Desire", "Love Is A Drip", "Love Song", "We Find The Fight (Reprise)" |
| Pavements | 2024 | Self | Anne |
| The 28th Annual Art Directors Guild Awards TV Special | 2024 | Self | Self - Presenter |
| The Talk | 2014–2024 | Self | Self |
| I Weigh with Jameela Jamil | 2021–2023 | Self | Self - Guest |
| The Tonight Show Starring Jimmy Fallon | 2016–2023 | Self | Self |
| The Three Questions with Andy Richter | 2023 | Self | Self - Guest |
| Bad Dates with Jameela Jamil | 2023 | Self | Self - Guest |
| That's Messed Up: An SVU Podcast | 2022 | Self | Self |
| Couples Therapy Podcast Series | 2022 | Self | Self |
| WTF with Marc Maron | 2021 | Self | Self - Guest |
| Work in Progress with Sophia Bush | 2021 | Self | Self - Guest |
| Today | 2021 | Self | Self - Guest |
| Really Famous with Kara Mayer Robinson | 2018–2021 | Self | Self |
| IMDb Originals | 2021 | Self | Self |
| Busy Philipps Is Doing Her Best Podcast Series | 2020 | Self | Self - Guest |
| Switchblade Sisters Podcast Series | 2020 | Self | Self - Guest |
| The Kelly Clarkson Show | 2020 | Self | Self - Guest |
| The Daily Smile Podcast Series | 2020 | Self | Self - Guest |
| Hollywood Unscripted Podcast Series | 2020 | Self | Self |
| Stars in the House | 2020 | Self | Self |
| Front Row Flynn | 2018 | Self | Self |
| The Late Show with Stephen Colbert | 2018 | Self | Self |
| Chelsea | 2017 | Self | Self |
| Modern Love Podcast Series | 2017 | Self | Self - Narrator |
| Unqualified | 2017 | Self | Self - Guest |
| MacGuffin Podcast Podcast Series | 2017 | Self | Self - Guest |
| Off Camera with Sam Jones | 2017 | Self | Self |
| Late Night with Seth Meyers | 2017 | Self | Self |
| Harmontown | 2016 | Self | Self - Guest |
| Box Angeles Podcast Series | 2015 | Self | Self - Guest |
| The Matthew Aaron Show Podcast Podcast Series | 2015 | Self | Self - Guest |
| Indie Film Hustle Show | 2015 | Self | Self (2021) |
| The Late Late Show with Craig Ferguson | 2014 | Self | Self (as Zoe Lister Jones) |
| MN Original TV Series | 2011–2012 | Self | Self |
| Animated Stories | 2011–2013 | Self | Self (as Zoe Lister Jones) |
| New York Conversations | 2010 | Self | Self (as Zoe Lister Jones) |
| Inside Edition Weekend | 2021 | Archive Footage | Self (archive footage) |
| Access Hollywood | 2017 | Archive Footage | Self (archive footage) |
| Chelsea Lately | 2014 | Archive Footage | Kate in 'Friends with Better Lives' (archive footage, as Zoe Lister Jones) |